Take the first
step today.
You don’t have to see the whole path… just the first step
— Dr. Martin Luther King, Jr
Meet Kathryn
KATHRYN PALMER M.ED., RP, C.C.C.
I’m a Registered Psychotherapist and I offer virtual services across the province of Ontario. Together, we can collaborate to define your goals in order to help you move towards what’s most meaningful in your life. I offer evidence-based care grounded in Acceptance and Commitment Therapy.
Areas of Practice
ADHD
MOTIVATION
PROCRASTINATION / CHRONIC AVOIDANCE
EXECUTIVE FUNCTIONING SKILLS
SHAME/SELF-CRITICISM
RELATIONSHIP ISSUES
PERINATAL MENTAL HEALTH
ANXIETY
SOCIAL ANXIETY
DEPRESSION
GRIEF AND LOSS
LIFE TRANSITIONS / STRESS MANAGEMENT
SELF-COMPASSION
PERFECTIONISM
Have questions?
Book your free 15-minute phone consultation with Kathryn to learn more about her services.
